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New link in the top of page "IRC Chat". |
| Register | Login | |||||
|
Main
| Memberlist
| Active users
| Calendar
| Last Posts
| IRC Chat
| Online users Ranks | FAQ | XPW | Stats | Color Chart | Photo album |
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| User | Post |
| True Flight Posts: 4949/5245 |
Muscle Failure = Push ups sit ups weights... etc. |
| Katana Posts: 3426/3649 |
Muscle....failure? |
| True Flight Posts: 4948/5245 |
Yup I have discovered that I weigh over 200 pounds... again. Which makes me about 30 pounds over my limit in the army. Time to get started on it. Running Monday Wednesday and Friday then doing some sort of muscle failure at home on Tuesday and Thursday. |
