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11-21-24 02:20 PM
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Xeogaming Forums - General Chat - My Weight Loss Journey begins... Monday | |
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True Flight

The One








Since: 08-21-04

Since last post: 99 days
Last activity: 99 days
Posted on 08-25-12 03:23 PM Link | Quote
Yup I have discovered that I weigh over 200 pounds... again. Which makes me about 30 pounds over my limit in the army. Time to get started on it. Running Monday Wednesday and Friday then doing some sort of muscle failure at home on Tuesday and Thursday.
Katana

Dark Wizard
\"She said tonight...come on come on collide...see what I fire feels like..I bet its just like heaven.\"








Since: 08-15-04
From: Philadelphia, P.A.

Since last post: 1554 days
Last activity: 1371 days
Posted on 08-25-12 03:29 PM Link | Quote
Muscle....failure?
True Flight

The One








Since: 08-21-04

Since last post: 99 days
Last activity: 99 days
Posted on 08-25-12 05:42 PM Link | Quote
Muscle Failure = Push ups sit ups weights... etc.
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Xeogaming Forums - General Chat - My Weight Loss Journey begins... Monday |



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