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Xeogaming Forums - General Chat - My Weight Loss Journey begins... Monday | | | |
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True Flight The One Since: 08-21-04 Since last post: 99 days Last activity: 99 days |
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Yup I have discovered that I weigh over 200 pounds... again. Which makes me about 30 pounds over my limit in the army. Time to get started on it. Running Monday Wednesday and Friday then doing some sort of muscle failure at home on Tuesday and Thursday. | |||
Katana Dark Wizard \"She said tonight...come on come on collide...see what I fire feels like..I bet its just like heaven.\" Since: 08-15-04 From: Philadelphia, P.A. Since last post: 1554 days Last activity: 1372 days |
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Muscle....failure? | |||
True Flight The One Since: 08-21-04 Since last post: 99 days Last activity: 99 days |
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Muscle Failure = Push ups sit ups weights... etc. |
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Xeogaming Forums - General Chat - My Weight Loss Journey begins... Monday | | |