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11-21-24 03:35 PM
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Xeogaming Forums - Sunset Waterfall - Ways to handle stress | |
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Pockets

Werewolf
pockets








Since: 10-20-04

Since last post: 5090 days
Last activity: 4607 days
Posted on 01-16-06 12:19 AM Link | Quote
my three best solutions that I've found so far.

1. Hit something. Preferably something solid. Repeatedly. Positives: it
relieves stress. Negatives: Usually your knuckles will be swollen and sore, possibly bleeding and it hurts.

2. Ignore it. Positives: Less stress if you just ignore it. Negatives: It causes
worse frustration and stress later usually when it all comes flooding back and
by that time the problems are worse because they've had time to grow.

3. Find a sharp object. Apply to skin and apply pressure and a sawing motion.
Positives: It's worked a lot for me in the past by releasing endorphins which creates
a sort of natural high and is a good stress relief in my experience. Negatives: It
hurts, and usually results in scar tissue. I myself have more than 120 scars.
6 or so of them were the result of accidents like catching my finger in a car door
or my borther cutting my hand open with a scalpal.

Those have always helped me. I've noticed that they are rather self destructive
in their own ways. Two physical one psychologically destructive but they help.
Bitmap

#1 Enhancement Shaman US Ravenholdt








Since: 09-05-04
From: His Laughin' Place

Since last post: 4556 days
Last activity: 4550 days
Posted on 01-16-06 03:24 PM Link | Quote
Originally posted by Pockets
my three best solutions that I've found so far.

1. Hit something. Preferably something solid. Repeatedly. Positives: it
relieves stress. Negatives: Usually your knuckles will be swollen and sore, possibly bleeding and it hurts.



Bad Idea....

Reason being was because last year at the end of the school year, alot of people made fun of me because of my hearing disability. I got seriously pissed off and completely shattered my hand and sprung two bones in my shoulder. Not only did that NOT made me feel better, but I was stuck with multiple skin scars where the bones were poking out of my right hand...not to mention now several of my bones grew back wrong and now I have bumps on my hand...

I posted about that somewhere on here...
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